Vinyasa Yoga Workshop

In the Flow Vinyasa Workshop
Mokelumne Hill, Ca – August 31, 2019
Join Mary Kate at the historical Hotel Leger www.hotelleger.com/ in Mokelumne Hill, California on 8/31/2019 from 9am-12pm for a special Vinyasa Yoga workshop. Whether you are an advanced yogi or new to the practice, you will learn yogic tools which help support a more aligned life. MK will guide participants deeper into their practice through:
- intuitive intentions & movement
- specialized posture foundations & sequence
- Kundalini Yoga meditation
- healthy snack
- workshop qualifies for 4 Yoga Alliance Continuing Education training hours
All levels are welcome! $40 early bird price thru 8/5/2019 or $50 after 8/5. Please wear comfortable clothing and any props you enjoy using. Space is limited, so sign up now by clicking the link below:
“In the Flow” Vinyasa Workshop 8/31/2019
Questions @ www.namastaymk.com