Yoga Offered in Moke Hill

Aug 23, 2016 by editor

Yoga returns to Mokelumne Hill with certified teacher, James Aarons.  Each Wednesday evening at Moke Hill Elementary, room 5 @ 5pm we take an hour to gather and feel better by practicing alignment based and restorative yoga postures .  All are welcome.  Please bring a mat if you have one.  Blocks, blankets and other props will be provided.

“We live both in our bodies and in the environment that surrounds us. Achieving a balance between the two is what I call “move ability,” our ability to move through space as we unfold and renew ourselves.  Key principles of my yoga practice are breath, healthy alignment and observation. Through one-on-one and small-group sessions, we create a practice together that maintains vitality, cultivates peace and moves us from the ordinary to the extraordinary.”

James Aarons, a graduate of Piedmont Yoga School in Oakland, CA, is registered with the Yoga Alliance and is currently working toward an advanced certification with an emphasis on therapeutic yoga.  He teaches public and private classes in Mokelumne Hill, Jackson and Sutter Creek, CA.

Tuesdays at New York Fitness, 5:30pm.  Free for gym members or $10 at the desk.

Wednesdays at Moke Hill Elementary, 5pm in room 5 when school is in session.  $10

Private sessions in Moke Hill – by appointment.

Aura Pilates in Sutter Creek – private sessions by appointment.

for more information:  209-286-1174     james@jamesaarons.com      www.mymoveability.com (coming soon!)