Yoga with Mary Kate at the Hotel Léger

Dec 27, 2017 by

Yoga with Mary Kate at the Hotel Léger

Yoga is Back!

January 6th, from 10:00am-11:30am,

Join Mary Kate McCartney for yoga at the Hotel Leger. MK teaches an all-levels Vinyasa flow class that cultivates strength, flexibility, balance & self-love through the use of asana, pranayama & meditation.

What to Bring:  A mat and any props you use.

Suggested Donation:  $10-$20 (all yogis are welcome)

YouTube: namasteMK

Teacher: Mary Kate (RYT 200 Vinyasa Yoga & RYT 200 Kundalini Yoga) MK had the great fortune of meeting her teacher Gurudass Kaur while living in Barcelona in 2001 & began teaching in 2007. She has since taught in Sacramento, the Foothills & West Africa, and currently resides and teaches in West Sonoma County. She enjoys sharing the science of yoga, which supports conscious, healthy & creative living.

Questions: marykatemccartney@gmail.com

 

 

 

 

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